Importing Contacts
You can import contacts by first going to the IMPORT button on the left side of Google Contacts, shown below.
Second, you will click SELECT FILE and upload the file or contact(s) you wish to upload. Then click IMPORT.
You should now have your contact(s) successfully imported!
Exporting Contacts
To export contacts you will first select the individual(s) you wish to export into a vcard file. OR you can select the EXPORT button on the left side of the page.
From here, you can either export from the contact(s) you already selected or you can choose a specific "Label" of contacts to export. Click "vCard" and EXPORT.
You have now successfully exported your contact(s)!
